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#fitness
helenadpc
10 months ago
Recently, i’ve been trying to replace my sweet cravings with fruits such as strawberries, watermelon, and mostly green grapes. i’ve found myself feeling more satisfied but i notice that fruits still contain a lot of sugars and can be unhealthy depending on the amount you eat. usually if i’m “hungry” (if that makes sense) i eat a whole bunch of grapes, because it is a healthier alternative, but is it still unhealthy on some level? (tween girl by the way)
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