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#fitness

hritika0718

a month ago

Is skipping one or two workouts fine?

I've just started with the 2019 2 weeks shred challenge and though I'm doing it ... I only find myself doing three or four videos and skipping the other two...It's not like I don't want to.. I do want it but my body can't anymore and also I have very limited time to workout....And now I'm feeling guilty because of it...And it's making me think that I'm not doing enough and i can't lose weight..What do I do 😭😭😭

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