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#fitness

This post has been archived

This post has been archived

jacksonella2023

2 months ago

Chloe's Programs

Chloe's Programs

Muscle or weight loss

I saw a post a couple of days ago but can't find it anywhere. Im trying to loose weight and become slim and toned but should I loose weight first or start strengthening my muscles. I was planning too do the 2 week shred then a couple of the weight loss programs then when I reach my weight loss goal start toning my body, but should I do it the other way around or keep it like it is?

2
This post is now locked. Further comments are disabled.

This post was archived. Reason from moderator:

Hi, you can contribute to this post https://chloeting.com/c/fitness-discussions/muscle-gain-then-weight-loss-or-other-way-round-649725848880. I believe this is the one you are looking for. Good luck!