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#fitness

anyasnits

3 months ago

Workout

Workout

Can I lose weight and not lose booty or chest?

I am looking to lose weight, not gain muscle and my goal is to become lean/ toned/defined. That being said I am insecure, and don't want to lose booty or chest, or for either assets to get smaller, if that makes sense. . . . . . . . . . . This is where I need advice, can this be prevented if so how? What workouts are recommended for this? Any other tips? (edited by moderator)

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