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#fitness

ursulillustrator3615

25 days ago

Chloe's Programs

Chloe's Programs

What challenge helped you strengthen your upper body?

Hi, I finished the 2024 Weight Loss Challenge today. So, I would like the next challenge to be aimed at developing the muscles of the arms and upper body. I felt during this challenge that my legs are quite strong, but my arms. . . . Any tips? thank you (edited by moderator)

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