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2 months ago



No Difference in my Physical Appearance

Hell everyone! I have completed one challenge so far, which was the 2022 Summer Shred Challenge. I am now on day 18 out of 28 on the 2021 Flat Stomach challenge and so far, I have not seen any difference throughout these two workout challenges. I understand that results take time, but I am feeling that these workouts/challenges are not working. Any advice?


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