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2 months ago
I wanted to discuss not giving up. It all starts from wanting to do things, then comes commitment and finally being disciplined. With this I want to tell you that it is possible, at first you may have many falls and it is understandable, but keep your eyes on the future, on the results you will obtain, on how the results of complying with the routines will make you feel. Personally, these routines have helped me a lot, and I'm not just talking about the physical aspect, but also how I feel emotionally. A hug to all (edited by moderator)