Community Settings


How your name will appear:

Pick A Color

Custom Color

Pick A Badge

Pick a badge that you've earned to display it beside your name.

You have not earned any badges yet. Badges are earned from completing achievements.

Get a Standard subscription to get access to custom name colors, badges and GIFs!

upgrade account perk


Are planks enough for visible abs?

Are planks enough to tone up the abdomen area? can i do 1min of planking everyday to work the abs? (edited by moderator)


Receive alerts for new comments