Community Settings
How your name will appear:
Pick A Color
Pick A Badge
Pick a badge that you've earned to display it beside your name.
You have not earned any badges yet. Badges are earned from completing achievements.
Get a Standard subscription to get access to custom name colors, badges and GIFs!
#fitness
reej
a year ago
Could you help me understand that I need to gain muscles I am following the exercise as I heard diet also play a huge impact so to gain muscles after workout what meals should I intake?Please guide (edited by moderator)
Receive alerts for new comments