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#fitness

nataliasotomayortapia4167

2 months ago

Workout

Workout

Pain after the first week

Hello! Today I completed my first week of the 2023 hourglass challenge, the truth is I am super happy since it is the first time I have managed to be consistent, I had tried in other years to do Chloe's routines but after the pain of the first day I did not continue. I hope to upload photos soon to show results. Does anyone know how to relax muscle pain? (translated by a mod) (edited by moderator)

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