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#fitness

sal91x8969

23 days ago

Workout

Workout

Recommended weight loss programs?

Hi guys! I've been religiously doing chloe ting workouts since October and noticed huge changes in my weight (having lost 13kg in total so far) and really feeling a lot more happy in my body (although I'm definitely not at my goal yet). One of the best things I've noticed is that my upper body has really gotten so much stronger and I've been able to do my first few proper push ups in the last couple of weeks! I was just wondering if you guys have a favourite weight loss program that you'd recommend? I've done the following 4 so far: 2024 weight loss challenge 2021 2 week shred 2023 weight loss challenge 2023 summer shred

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