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#fitness

joe16666

3 months ago

Chloe's Programs

Chloe's Programs

Can we swap workout days in a program?

Hi guys. I have been on this site not so long ago. tell me, is it possible to change the training day with the weekend here? I'm thinking about this because my period may come just on a training day and I would like to replace it with a day off if anything happens. sorry for possibly bad english (edited by moderator)

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