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#fitness
nab7
a year ago
Today I completed day 20/56 of my program and for the first time I could manage to do some Tricep Dip Toe Touch WHICH I COULDN'T DO BEFORE.
I was sooo surprised where that energy came in my arms to hold my butt, arm and opposite leg at the same time up đ
So guys don't give up. Stick to the program and you will be stronger day by day đȘđ»
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