Community

Community Settings

banner-image

How your name will appear:

Pick A Color

Custom Color

Pick A Badge

Pick a badge that you've earned to display it beside your name.

You have not earned any badges yet. Badges are earned from completing achievements.

Get a Standard subscription to get access to custom name colors, badges and GIFs!

upgrade account perk

#fitness

stella82

9 months ago

Walking for weight loss tips

Hi everyone,
My name is Stella and im in my 40s.
Im trying to lose weight and doing more exercice, i have no equipment at home and at present i don't have a membership card at the gym so i decided to go for long walks. Can anyone share any tips to optimize this kind of exercice? Thanks

3
Latest

Receive alerts for new comments