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#fitness
crazyhiena
a year ago
Workout
Lower plank exercises are a bit rough on my wrists (specially my right one), my entire right side of my body is weaker due to an injury I had years ago (don't worry, I've talked to several doctors and they all said it was ok for me to work my body).
Now, is there a safe way to make them stronger? .
Thanks in advance! .
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