Community

Community Settings

banner-image

How your name will appear:

Pick A Color

Custom Color

Pick A Badge

Pick a badge that you've earned to display it beside your name.

You have not earned any badges yet. Badges are earned from completing achievements.

Get a Standard subscription to get access to custom name colors, badges and GIFs!

upgrade account perk

#fitness

nillax

4 months ago

Weight & Muscle gain

Hi guys! I’m a beginner to working out/fitness, I wanted to ask for advice. I’m 5’1 and somewhere between 96-100 pounds (don’t have a scale so not exactly sure). I’ve been really insecure about how skinny & small framed I am and my goal is to put on weight (atleast 110-120 lb) but also gain muscle. I started incorporating protein shakes recently but if you have any advice on gaining weight I’d appreciate it because it’s been pretty difficult for me :(

I want to begin the 2019 5 week booty workout, but also want to add a different plan/workout from Chloe that I can do at the same time so that I’m not working on glutes only, please let me know if you have any recommendations! Thank you💗
(edited by moderator)

7
Latest

Receive alerts for new comments