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3 months ago



What Challenges are best for beginners?

I'm currently on day 10 of the 2019 2 weeks shred. I'm almost done! This is the first of her challenges that I will have completed in full. I was just wondering, what's another easy, yet effective, challenge should I do next? I still label myself as a beginner because I haven't been consistent in the past and there is still a lot I'm unable to do. So, any recommendations? (edited by moderator)


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