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20 days ago
I used to work a typical 9 hrs. job (felt more like a 12 hrs. shift). during the past year , i found myself letting go of my health and stress eating to cope up with my mental health! now i have been on a break for more than 3 months and decided to focus on myself and its jus day 2 of the workout challenge and I'm ready to cry my eyes out. How do you find the motivation to keep on going! ! ?