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#fitness

charlottec1216

24 days ago

Workout

Workout

What programs have consistent rest days?

I am looking for a program that has rest days that can fall on weekends. I am usually very busy on weekends and don’t have time to workout, so it is convenient for me to have rest days on weekends. Does anyone know of a program other than the 2024 weight loss and the 2023 hourglass that have this?

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