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#fitness

xensa

a month ago

Chloe's Programs

Chloe's Programs

What to do after the 2024 Weight loss challenge? Or similar recs?

Tomorrow is my last day of the challenge and I enjoyed it a lot! I do see the post+reply recommending a week off to rest which is really helpful! Does anyone have any favorites that were like this one? (Preferably good for beginners/easy to modify for low impact) I enjoyed the variety too.

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