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#fitness

awhiting

a month ago

Chloe's Programs

Chloe's Programs

What to do on Planned Rest Day

Hello everyone, I'm doing to 2020 flat tummy challenge and there are 2 planned rest days in a row, I can do the single rest days okay, but 2 in a row I have a feeling I'm going to fall out of habit of taking the time to do a workout. What should I do during rest days I want to be active in?

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