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#fitness
rbjy98
a year ago
Workout
Hi everyone! Hope you guys are good. I am about 5’5-5’-6 in height and weights 71kg at the moment. I finished the 2024 weightloss challenge and on the 10th day of 2019 summershred? ? (Sorry i forgot the names of the challenges 😅) my weight has been the same and sometimes i even gain 2kg… i was just wondering if someones experiencing the same 🥲 i have been feeling strong honestly and i eventually can do exercises that i cant do before as i progress. I really wanted to be atleast 65kg cus 71kg is too heavy for me as i suffer from asthma aswell. It will be better for my health to be not overweight anymore. I have been watching my food intake at the same time but still can’t see progress on the weighting scale 😫. Any advice or tips? Thank you so much! And hope you have great day!
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