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8 months ago



Why did I just gain 5 pounds?

Hi everyone! I just started working out a few days ago and I’ve been weighing myself every morning to see the progress I’ve made so far. I thought I was doing great because yesterday I noticed I lost 2 pounds, however I weighed myself this morning and apparently I gained 5 pounds overnight… I don’t know how that happened, and if I’m being honest, it’s kinda discouraging to see the progress I’ve made so far go to waste. Has anyone else also gained body fat this fast?


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