Try to put less whight on your wrists. insted doing them on your hands do them on your elbows, it has the same effect on your core mussels (:

This is one of those issues where you can definitely try strategies like paying careful attention to warming up your wrists, playing around with different hand positioning, or wearing wrist braces, but you may also need to consider asking an actual professional like a doctor or a physical therapist if those strategies don't help or the pain worsens.

In Chloe's Discord server, we have a picture pinned in the #fitness channel that has some great wrist stretches. I've found that my occasional wrist pain is helped by using dumbbells or push-up handles to rest on as it's the flat hand position that causes my discomfort. As with all things, YMMV! (edited)

I will have a look on the discord. Thank you :)

You can ping me over there if you can't find it, I don't mind <3

It will improve over time but you should also warm up your wrists before training! that helps not to hurt you

Do you warm them up simply with wrist rotations?

That's right, but with conscious movements, don't do it so fast, that helped me