Community

Community Settings

banner-image

How your name will appear:

Pick A Color

Custom Color

Pick A Badge

Pick a badge that you've earned to display it beside your name.

You have not earned any badges yet. Badges are earned from completing achievements.

Get a Standard subscription to get access to custom name colors, badges and GIFs!

upgrade account perk

#fitness

canderz

9 months ago

Wrists hurt all the time

This happens every time I work out when it comes to anything where i’m putting pressure on my hands (push ups, planks, etc). I don’t have issues with my right wrist, it’s always my left and it makes it really difficult to do some workouts, especially anything that’s like “table top position” (i. E. crab toe touches). I’ve done the whole wrist rotation thing during warm ups and it helps a bit but then the pain comes back. Anyone have any issues with this or have anything that can help?

7
Latest

Receive alerts for new comments