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#fitness-journeys
joannai88
2 days ago
Beginnings
Hi everyone! I'm 36 and I'm from Poland, living in the UK. When younger, I was always very slim, but then I had 2 children, hormonal and mental health issues, and I'm now classed as obese. I used to exercise with Chloe back in 2020 when we were all in lockdown, but since then I had a rough patch, gained a lot of weight and went up 2 sizes.
I'm ready to take back control of my body now! I went back to the first workouts I enjoyed and just completed the 2020 2-week shred. I already lost 1cm off all my measurements, but more importantly I'm already feeling stronger, slowly moving from low-impact to regular versions of some exercises.
I love seeing everyone's stories and progress too đ©· I think I'm mainly posting this for my own motivation, but also hoping that someone can relate and believe in themselves - if I can do this, you can too!
Hoping to be able to post some visible results on the before and after thread soon đ
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