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#fitness-journeys
bayadere
15 hours ago
1 Year+ Journey
Hi Chloe. I have been doing your programs since 2016. I had been going through some long term health issues, surgeries over a period of 13 years (and too many medications) I gained 60 pounds. In 2016 my daughter introduced me to your channel. I ended up with a knee replacement in 2018 (I was a dancer and destroyed it). Your workouts have been inspiring, fun, challenging, and your programs are always something to look forward to. Your calm voice and music choices are so helpful. As of this year, I have lost all of that weight, am off all medications and am back to what I weighed in the 1990’s. The need to get physically stronger, trying to keep my osteopenia and arthritis manageable as well as reduce health risks for breast cancer (that’s in my family), and not wanting to shorten the life span of my replaced knee have been other incentives. Thank you for everything! And thank you for continuing to create awesome programs!
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