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#fitness-journeys

riverz

a day ago

1 Year+ Journey

1 Year+ Journey

My HormonesssssđŸ˜­đŸ˜­đŸ€§đŸ˜źâ€đŸ’š

Saying Hello to the most beautiful people here
HellooooooođŸ«¶đŸœ

I just wanted to check in
 like really check in.

How are you actually doing?

This year wasn’t light for a lot of us. Some days we showed up to work out strong, some days we showed up tired, emotional, bloated, unmotivated, or barely hanging on, and honestly? That still counts. I know there were mornings the only thing we lifted was our faith, and evenings we wanted to quit but didn’t.

If you’ve fallen off lately, please don’t beat yourself up. Rest is not failure. Life happens. Hormones happen. Emotions happen. And you’re still worthy, still strong, still part of this family.

I’m proud of you for every small win you didn’t post. Every time you chose yourself. Every time you tried again. Every time you showed up messy and real.

As we step into Christmas, I just want to wish you peace not pressure. Soft joy. Deep rest. Good food without guilt. Laughter. Love. And the reminder that your body is not your enemy.

Thank you for being here. Thank you for showing up as you are.
I’m rooting for you. Always.

Merry Christmas my strong, beautiful women đŸŽ„đŸ€
We go again
 gently.

Love,
Riverz

My HormonesssssđŸ˜­đŸ˜­đŸ€§đŸ˜źâ€đŸ’š
My HormonesssssđŸ˜­đŸ˜­đŸ€§đŸ˜źâ€đŸ’š
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