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#fitness-journeys

sabatham

10 hours ago

Mid Year Journey

Mid Year Journey

Struggling to continue

I am really down lately. I have not been following my fitness stuff well for almost 2 whole weeks now. I still try to do a workout or two from the challenge I am currently on, but i can't get to it until after the kids are in bed and I am so tired. A lot has been going on and I am rather overwhelmed in everything which doesn't help, but even the things I have been doing regularly (maybe skip one day here or there) for over 6 months I am not doing! My 20 minute morning walk hasn't happened in 12 days. I struggle to drink my water and get only 1 liter right in the morning. I forget the rest of the day. And it is a huge struggle for me to do the workouts. I have not seen any change in my body for months which isn't helping either, and i am eating way too much sugar again. I am just disappointed in myself and was really hoping to be at my goal weight by the end of August. I started with 11lbs to lose in January. Lost 6 by April. No change since then, and i have added so much to my health routine. Up and down the whole time. I am feeling rather depressed by the whole thing.

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