Hey! So, I used to have a bad eating disorder. Like, 2,000 followers on Tumblr bad. Now, I've worked on myself and my mental health and made sure that I love myself beyond my body. I wanted to start getting myself into fitness because, at the end of the day, I'm still insecure. I make sure not to count calories and try to stay off social media but I still occasionally find myself wondering what my numbers are for that day. I still make sure to only measure myself once a week and I always list all the reasons why I'm deserving of love whenever I get into a bad headspace about it. Lately, I've been skipping a few meals. I can see my habits from back when I was bad coming back. I try to stay conscious of them and make sure everything I do, I do for a reason. For example, I always workout every morning before breakfast. I do this because I get nauseous whenever I eat before exercising and know that if I wait an hour after I eat, I will lose all will to exercise. That's fine to me. The thing is, after skipping breakfast, it becomes all the more enticing to just not have lunch or just eat a cutie and feel small and petite like I did before. I'm not going to quit because I know that I can get through this. I just wanted some tips to know when to check myself and take a small step back and review my mental health before continuing my physical health journey. At the end of the day, I started working out again because it made me feel good. I just want to remember that feeling again. (edited by moderator)