Hi everyone

I need some advice from people who have dealt with this because I’m genuinely struggling

I’ve developed a major egg ick, it is not recent, but it is happening more recently.. and honestly, chicken and meat in general are becoming harder for me to eat. The problem is that even when I do eat them, I barely manage to reach my protein target. So I’m really worried about what happens if I eventually can’t tolerate them at all.

Today, for example, I literally had to force myself to eat eggs for breakfast just to get some protein in, and it was honestly not enjoyable at all

For those of you who don’t eat eggs, chicken, or much meat in general: How do you maintain your protein intake?*What are your go-to protein sources, especially if you’re trying to stay in a calorie deficit? Let alone that the fact that I can't by protein powder or whatever these things are...

I’d really appreciate practical ideas because I don’t want every meal to feel like I’m forcing myself to eat something I’ve developed an ick toward. 😭💗