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This post has been archived

This post has been archived

hamsterlover4

a month ago

Misc

Misc

How to work out with scoliosis while staying safe!

Hello, I am a young girl who was diagnosed with scoliosis. I love Chloe's workout challenges and videos and would love to continue but I need to stay safe. Are there some workout moves that I shouldn't do? If so, what are they? Will I still be able to do workouts? Thank you!

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Please check in with your doctor to ask what forms of movement will be safe for you to do. Only a professional can tell you what is and is not safe for you to do!