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3 months ago



Pre-Xmas Shred (2022 Summer Shred)

Today I've started an out-of-season 2022 Summer Shred challenge. It's no secret that I like to overindulge in the festivities of the season (namely cheese & booze). As such, I'm trying to get as fit as possible in the 21 days preceding the holidays, so I can enjoy the celebrations guilt-free. If you're a fellow adult looking to do the same, I've created a team for this very purpose! I'm going to be keeping to a strict schedule, but as long as you're committed to completing the challenge before Xmas (25th) - all levels of experience are welcome to join.


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