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#off-topic
tamanna11
6 months ago
Hi!
I'm currently on the 2024 Shred and Tone challenge.
All those girlies who have already completed the challenge or are towards the end of it(in the last week), what are a few things y'all would want a beginner to know about?
Like this is my 2nd challenge after the 2019 2 week shred and somehow my mind is not ready to accept the fact that it's alright to do 1 video a day. 2 week shreds are generally more intense and I feel like I'm not doing enough.
Also, What were your results from 2024 shred and tone like?
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