Could someone help me on why I feel so tired all of the sudden, I have workout out before without feeling like this but then I decided to wrokt out again, I'm in the last week of the program and so far so good but now I'm also walking outside for an hour, and my calories are also balanced I try not to under eat since I had Ana before so I don't understand why I suddenly feel like this, I had an extra rest day and went back on track today but I ended up wanting to sleep the whole time while working out. And something new too, even before Ana, I'm recently getting bruises for some reason even though I make sure to eat enough iron