Hello guys, I am new to this app as i knew cloe ting 3 years ago and watched few youtubes of her and loved her workout alot. My problem comes when i start working out in a week i would loose weight imdiatly and i am underweight . I am 25 year, i weight 43.5 kg and my height is 159cm. So for who ever was an underweight and started the workout what is the right food to eat and how can i follow her workout without having fear of loosing weight ? What are the challenges that suits skinny girls problems?

On the other hand apart from gyming, I have took lots of comments over the years that i look so young compared to my original age and i really wanna be treated like someone who is an adult not young. By that i mean that i don’t get a respect compared to another person whose same age as me and have adult features. At workplace they treat me like as if i am kid and made joke of how i look like a student and alot more scenarios has happened in that way let alone my workplace.This really been hurting me for a while and this time i wanna start right from the beginning. I would love to hear from skinny girls perspective what have u guys done and what motivated you to gain weight and what was your rules you followed. If possible to give me food ideas where i can look at or a daily day reciepie that u kept eating and gained weight . Anything that can help me i would appreciate that ❤️