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#off-topic

mystixfurtune

a year ago

What's your workout mantra ?

Ladies, I need your tips for those entering the age of 30. In the last couple of years, I had stopped working out, and now I have to, but I don't have the motivation and desire to workout anymore due to difficulty losing weight, and it gets monotonous after a couple of weeks. It's hard to motivate myself to workout after a period week.  

So, I want to listen to your tips and tricks on how to encourage yourself in these moments with a healthy mindset.

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