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Release date: Oct 2021
22 days
30 min/day

2021 FITober

Type: Weight Loss, Full Body

Equipment: Fitness Mat, Resistance Bands (Optional), Dumbbells (Optional)

This was a temporary time based challenge that has ended
Youtube Playlist

6th October 2021

4 workouts | 25 mins

Warm Up
Optional

Warm Up

15 Min Legs & Booty Workout

15 Min Legs & Booty Workout

10 Min 6 Pack Abs

10 Min 6 Pack Abs

Cooldown
Optional

Cooldown

7th October 2021

4 workouts | 30 mins

Warm Up
Optional

Warm Up

15 Min Arms Workout

15 Min Arms Workout

15 Min Arms Workout

15 Min Arms Workout

Cooldown
Optional

Cooldown

8th October 2021

4 workouts | 30 mins

Warm Up
Optional

Warm Up

15 Min Full Body

15 Min Full Body

15 Min Legs & Booty Workout

15 Min Legs & Booty Workout

Cooldown
Optional

Cooldown

9th October 2021

4 workouts | 25 mins

Warm Up
Optional

Warm Up

Upper Body Workout

Upper Body Workout

6 Pack Abs

6 Pack Abs

Cooldown
Optional

Cooldown

10th October 2021

Active Rest Day

11th October 2021

4 workouts | 31 mins

Warm Up
Optional

Warm Up

Full Body

Full Body

11 Min Arms & Upper Body

11 Min Arms & Upper Body

Cooldown
Optional

Cooldown

12th October 2021

5 workouts | 35 mins

Warm Up
Optional

Warm Up

15 Min Full Body

15 Min Full Body

10 Min 6 Pack Abs

10 Min 6 Pack Abs

6 Pack Abs

6 Pack Abs

Cooldown
Optional

Cooldown

13th October 2021

4 workouts | 22 mins

Warm Up
Optional

Warm Up

11 Min Arms & Upper Body

11 Min Arms & Upper Body

11 Min Arms & Upper Body

11 Min Arms & Upper Body

Cooldown
Optional

Cooldown

14th October 2021

5 workouts | 40 mins

Warm Up
Optional

Warm Up

15 Min Legs & Booty Workout

15 Min Legs & Booty Workout

15 Min Legs & Booty

15 Min Legs & Booty

10 Min 6 Pack Abs

10 Min 6 Pack Abs

Cooldown
Optional

Cooldown

15th October 2021

4 workouts | 25 mins

Warm Up
Optional

Warm Up

15 Min Full Body with Dumbbells

15 Min Full Body with Dumbbells

11 Line Abs

11 Line Abs

Cooldown
Optional

Cooldown

16th October 2021

5 workouts | 40 mins

Warm Up
Optional

Warm Up

Small Waist & Round Butt

Small Waist & Round Butt

Legs Workout

Legs Workout

Round Butt/Side Booty

Round Butt/Side Booty

Cooldown
Optional

Cooldown

17th October 2021

Active Rest Day

18th October 2021

5 workouts | 40 mins

Warm Up
Optional

Warm Up

15 Min Full Body

15 Min Full Body

Booty Isolation Workout

Booty Isolation Workout

6 Pack Abs

6 Pack Abs

Cooldown
Optional

Cooldown

19th October 2021

5 workouts | 36 mins

Warm Up
Optional

Warm Up

11 Min Arms & Upper Body

11 Min Arms & Upper Body

15 Min Arms Workout

15 Min Arms Workout

Abs in 2 Weeks

Abs in 2 Weeks

Cooldown
Optional

Cooldown

20th October 2021

Active Rest Day

21st October 2021

4 workouts | 30 mins

Warm Up
Optional

Warm Up

15 Min Full Body with Dumbbells

15 Min Full Body with Dumbbells

Booty & Leg Workout

Booty & Leg Workout

Cooldown
Optional

Cooldown

22nd October 2021

5 workouts | 32 mins

Warm Up
Optional

Warm Up

11 Min Arms & Upper Body

11 Min Arms & Upper Body

11 Min Arms & Upper Body

11 Min Arms & Upper Body

10 Min 6 Pack Abs

10 Min 6 Pack Abs

Cooldown
Optional

Cooldown

23rd October 2021

5 workouts | 35 mins

Warm Up
Optional

Warm Up

15 Min Legs & Booty Workout

15 Min Legs & Booty Workout

Hip Dips

Hip Dips

Abs in 2 Weeks

Abs in 2 Weeks

Cooldown
Optional

Cooldown

24th October 2021

Active Rest Day

25th October 2021

5 workouts | 41 mins

Warm Up
Optional

Warm Up

Full Body

Full Body

11 Min Arms & Upper Body

11 Min Arms & Upper Body

10 Min 6 Pack Abs

10 Min 6 Pack Abs

Cooldown
Optional

Cooldown

26th October 2021

3 workouts | 23 mins

Warm Up
Optional

Warm Up

Hourglass Booty Workout

Hourglass Booty Workout

Cooldown
Optional

Cooldown

27th October 2021

5 workouts | 36 mins

Warm Up
Optional

Warm Up

11 Min Arms & Upper Body

11 Min Arms & Upper Body

Upper Body

Upper Body

Abs in 2 Weeks

Abs in 2 Weeks

Cooldown
Optional

Cooldown