Stay consistent in your fitness journey by starting with the latest challenge. You can also view all challenges in order starting with the most recent.

Start your fitness journey with Chloe Ting's 19 day Get Toned program. Follow along to the free daily workout schedule, resistance bands & dumbbells optional!

Get Toned Challenge

Start your fitness journey with Chloe Ting's 19 day HIIT Cardio Challenge. Follow along to the free daily workout schedule, no equipment needed!

HIIT Cardio Challenge

Start your fitness journey with Chloe Ting's 31-day full body Weight Loss program. Follow along to the free daily workout schedule, no equipment needed!

Weight Loss Challenge

Start your fitness journey with Chloe Ting's 19 day Cardio Challenge. Follow along to the free daily workout schedule, no equipment needed!

Cardio Challenge

Hourglass Challenge

Latest Challenges

These are some of the most popular challenges to try. Ranging from HIIT to resistance, make sure you check these out!

Start your fitness journey with Chloe Ting's 2019 2 Weeks Shred program. Follow along to the free daily workout schedule, no equipment needed!

2 Weeks Shred Challenge

Start your fitness journey with Chloe Ting's 2019 2 Weeks Shred Challenge. Follow along to the free daily workout schedule, no equipment needed!

Start your fitness journey with Chloe Ting's 28 day Flat Tummy program. Follow along to the free daily workout schedule, no equipment needed!

Flat Tummy Challenge

Start your fitness journey with Chloe Ting's 28 day Flat Tummy Challenge. Follow along to the free daily workout schedule, no equipment needed!

Start your fitness journey with Chloe Ting's 25 day Hourglass program. Follow along to the free daily workout schedule, no equipment needed!

Start your fitness journey with Chloe Ting's 25 Days Hourglass Challenge. Follow along to the free daily workout schedule, no equipment needed!

Start your fitness journey with Chloe Ting's 2020 2 Week Shred program. Follow along to the free daily workout schedule, no equipment needed!

Start your fitness journey with Chloe Ting's 2020 2 Weeks Shred Challenge. Follow along to the free daily workout schedule, no equipment needed!

Grow that booty with Chloe Ting's 28 day Get Peachy program. Follow along to the free daily workout schedule, resistance bands & dumbbells recommended!

Get Peachy Challenge

Grow that booty with Chloe Ting's 28 day Get Peachy Challenge. Follow along to the free daily workout schedule, resistance bands & dumbbells recommended!

Most Popular

Looking to get started on your fitness journey? Try one of these beginner-friendly programs! These have shorter time commitments or have low-impact alternatives.

Start your fitness journey with Chloe Ting's 28 day Flat Stomach program. Follow along to the free daily workout schedule, resistance bands optional!

Flat Stomach Challenge

Start your fitness journey with Chloe Ting's 28 day Flat Stomach Challenge. Follow along to the free daily workout schedule, resistance bands optional!

Start your fitness journey with Chloe Ting's 30 day Lean Thigh program. Follow along to the free daily workout schedule, no equipment needed!

Lean Thigh Challenge

Start your fitness journey with Chloe Ting's 30 day Lean Thigh Challenge. Follow along to the free daily workout schedule, no equipment needed!

Start your fitness journey with Chloe Ting's 21 day Weight Loss program. Follow along to the free daily workout schedule, no equipment needed!

Start your fitness journey with Chloe Ting's 21 day Weight Loss Challenge. Follow along to the free daily workout schedule, no equipment needed!

Start your fitness journey with Chloe Ting's 2021 2 Week Shred program. Follow along to the free daily workout schedule, resistance bands optional!

Start your fitness journey with Chloe Ting's 2021 2 Weeks Shred Challenge. Follow along to the free daily workout schedule, resistance bands optional!

Looking to get started on your fitness journey? These programs have shorter time commitments or have low-impact alternatives.

Beginner Friendly

If you're looking for something that pushes you a little harder, try any of these moderate to advanced challenges to help you progress further.

Start your fitness journey with Chloe Ting's 28-day full body Weight Loss program. Follow along to the free daily workout schedule, no equipment needed!

Start your fitness journey with Chloe Ting's 21 day Summer Shred program. Follow along to the free daily workout schedule, no equipment needed!

Summer Shred Challenge

Start your fitness journey with Chloe Ting's 21 day Summer Shred Challenge. Follow along to the free daily workout schedule, no equipment needed!

Grow your glutes with Chloe Ting's 28 day Grow A Booty program. Follow along to the free daily workout schedule, resistance bands & dumbbells optional!

Grow A Booty Challenge

Grow your glutes with Chloe Ting's 28 day Grow A Booty Challenge. Follow along to the free daily workout schedule, resistance bands & dumbbells optional!

If you're looking for something that pushes you a little harder, try any of these challenges to help you progress further.

Moderate to Advanced

Get started on your weight loss journey with one of these challenges that are high intensity and will get you sweating!

Start your fitness journey with Chloe Ting's 26 day Summer Shred program. Follow along to the free daily workout schedule, no equipment needed!

Start your fitness journey with Chloe Ting's 25-day full body Weight Loss program. Follow along to the free daily workout schedule, no equipment needed!

Start your fitness journey with Chloe Ting's 28 day Summer Shred program. Follow along to the free daily workout schedule, no equipment needed!

Start your fitness journey with Chloe Ting's 28 day Summer Shred Challenge. Follow along to the free daily workout schedule, no equipment needed!

Start your fitness journey with Chloe Ting's 30 day Flat Belly program. Follow along to the free daily workout schedule, no equipment needed!

Flat Belly Challenge

Start your fitness journey with Chloe Ting's 30 day Flat Belly Challenge. Follow along to the free daily workout schedule, no equipment needed!

Weight Loss

Your abs will love you and hate you at the same time! Try out any one of these core focused workout programs.

Challenge yourself on your fitness journey with Chloe Ting's 15 day Intense Core program. Follow along to the free daily workout schedule, no equipment needed!

Intense Core Challenge

Start your fitness journey with Chloe Ting's 18 day Get Abs program. Follow along to the free daily workout schedule, resistance bands & dumbbells optional!

Get Abs Challenge

Start your fitness journey with Chloe Ting's 18 day Get Abs Challenge. Follow along to the free daily workout schedule, resistance bands & dumbbells optional!

Start your fitness journey with Chloe Ting's 26 day Hourglass: Abs & Butt challenge. Follow along to the free daily workout schedule, no equipment needed!

Start your fitness journey with Chloe Ting's 26 day Hourglass: Abs & Butt Program. Follow along to the free daily workout schedule, no equipment needed!

If you're looking to work your lower body or grow your glutes, try out these leg and booty programs without equipment or with dumbbells and resistance bands.

Start your fitness journey with Chloe Ting's 21 day Hourglass program. Follow along to the free daily workout schedule, resistance bands & dumbbells optional!

Start your fitness journey with Chloe Ting's 21 day Hourglass Challenge. Follow along to the free daily workout schedule, resistance bands & dumbbells optional!

Start your fitness journey with Chloe Ting's 25 day Slim Thigh program. Follow along to the free daily workout schedule, no equipment needed!

Slim Thigh Challenge

Start your fitness journey with Chloe Ting's 25 day Slim Thigh Challenge. Follow along to the free daily workout schedule, no equipment needed!

Start your fitness journey with Chloe Ting's 35 day Booty program. Follow along to the free daily workout schedule, resistance bands optional!

5 Weeks Booty Challenge

Start your fitness journey with Chloe Ting's 35 day Booty Challenge. Follow along to the free daily workout schedule, resistance bands optional!

If you're looking to work your lower body, try out one of these booty and leg workout programs. 

Booty and Legs

If you're looking to work on your strength, check out these resistance based programs. We'd recommend having resistance bands and a variety of light, medium and heavy dumbbells,

Start your fitness journey with Chloe Ting's 28 day Hourglass program. Follow along to the free daily workout schedule, resistance bands & dumbbells optional!

Start your fitness journey with Chloe Ting's 21 day Get Fit program. Follow along to the free daily workout schedule, resistance bands & dumbbells optional!

Get Fit Challenge

Start your fitness journey with Chloe Ting's 21 day Get Fit Challenge. Follow along to the free daily workout schedule, resistance bands & dumbbells optional!

Start your fitness journey with Chloe Ting's 28 day Get Toned program. Follow along to the free daily workout schedule, resistance bands & dumbbells optional!

Start your fitness journey with Chloe Ting's 28 day Get Toned Challenge. Follow along to the free daily workout schedule, resistance bands & dumbbells optional!

If you're looking to work on your strength, check out these resistance based programs. Resistance bands and a variety of dumbbells are recommended.

Strength Training

These programs can be done at home without the need for equipment like dumbbells or resistance bands!

Start your fitness journey with Chloe Ting's 21 day Lean Arms program. Follow along to the free daily workout schedule, no equipment needed!

Lean Arms Challenge

Start your fitness journey with Chloe Ting's 21 day Lean Arms Challenge. Follow along to the free daily workout schedule, no equipment needed!

Start your fitness journey with Chloe Ting's 19 day Daily 20 Program. Follow along to a free daily workout schedule, no equipment needed.