Preview
Breakfast Frittata Muffins
5 min
Prep Time20 min
Cook Time25 min
Total TimeEasy peasy yummy and cheesy breakfast frittata muffins! These can be frozen for up to 3mo and still taste amazing once reheated. Perfect for meal prepping for those hectic mornings or enjoyed as a healthy, protein-filled snack any time.
Ingredients (6 servings)
MetricImperial
6 eggs
10g diced onion
10g diced green bell pepper
10g baby spinach
10g diced sun-dried tomatoes
10g mozzarella cheese
10g diced bacon
1/4 tsp salt
1/8 tsp pepper
1 tbsp chopped chives
- Preheat oven to 180 C/ 350F.
- Lightly oil muffin tin.
- In a big bowl, beat eggs with salt and pepper. Pour into each cup of muffin tin.
- Add your fillings. Feel free to mix and match them to create different flavor combinations in different cups!
- Bake for 15-20 minutes or until eggs are set and golden.
- Enjoy immediately or let cool completely before storing in an airtight container in the fridge.
Notes
- Store in an airtight container in the fridge for up to 3 days.
- Store in freezer for up to 3 months. Defrost and reheat before eating.
- Have fun experimenting with the fillings! Use your favourite breakfast staples such as feta, mozzarella, mushroom, chorizo, Italian sausage, asparagus, zucchini, or red onion!
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