RecipesMainsBroccoli Tofu Cashew Stir Fry

Broccoli Tofu Cashew Stir Fry

10 min
Prep Time
10 min
Cook Time
20 min
Total Time
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Broccoli Tofu Cashew Stir Fry

10 min
Prep Time
10 min
Cook Time
20 min
Total Time

A simple stir fry with broccoli, tofu and roasted cashew nuts in a garlicky sweet soy sauce. It's delicious and takes less than 20 minutes to make. Great for meal prep too!

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Ingredients (2 servings)

MetricImperial
1 broccoli
1 carrot
250g firm tofu
2 cloves garlic
1 small onion
1 tsp oil
1 tbsp sesame seeds
2 tbsp roasted cashews
2 tbsp cornstarch
Sauce
1 tbsp dark soy sauce
1.5 tbsp light soy sauce
1 tbsp monk fruit erythritol sweetener
1 tsp sesame oil
1 tbsp water
1 tsp cornstarch
  1. Mince garlic, small dice onion, slice carrot and cut broccoli into florets.
  2. Drain and pat dry tofu. Cut into 0.8 inch cubes and toss in cornstarch until coated evenly.
  3. In a small bowl, add all the sauce ingredients and mix until combined.
  4. Heat up oil in a nonstick skillet over medium heat. Add tofu cubes and fry until golden brown on all sides. Remove from skillet and set aside.
  5. Add garlic and onion to skillet and stir fry until lightly brown.
  6. Add carrot and broccoli and stir fry for 1 minute. Then, add a splash of water, and cover with a lid and let steam for 2-3 minutes or until desired tenderness.
  7. Add cashews, fried tofu and sauce. Stir fry for another 1-2 minutes or until the sauce thickens slightly.
  8. Garnish with a sprinkle of sesame seeds and serve with steamed rice. Enjoy!
Notes
  • Don't throw the broccoli stem away! You can slice it up and throw it in the stir fry too.
  • For a bit of a spice kick, add 1-2 tsp sriracha to your sauce mixture.
  • Feel free to substitute or add any other vegetables you like!
  • Feel free to substitute monk fruit erythritol sweetener with any sweetener of choice.