Preview
Chocolate Lava Baked Oatmeal
5 min
Prep Time10 min
Cook Time15 min
Total TimeIf you think you’re over baked oats, you have not tried this one! A molten version inspired by chocolate lava cake, with a gooey chocolatey center, but still secretly healthy while being free from sugar, gluten, and dairy. Yum!
Ingredients (1 serving)
MetricImperial
50g rolled oats
60ml soy milk
3 tbsp applesauce
1 tbsp monk fruit erythritol sweetener
1 tbsp cocoa powder
1/2 tsp baking powder
1/4 tsp vanilla extract
-Pinch of salt
20g sugar free dark chocolate
- Preheat oven to 350°F / 180°C.
- Place all ingredients apart from chocolate bar in a food processor. Process on high until smooth.
- Transfer mixture to a ramekin. Break up chocolate bar into smaller pieces and stuff them in the center.
- Bake for 10 minutes or until the top is set but the center is still gooey. Enjoy immediately.
Notes
- This chocolate lava baked oatmeal is best enjoyed fresh, so don't make too much at a time!
- Feel free to substitute monkfruit erythritol sweetener with any other sweetener of choice.
- Applesauce may be substituted with equal amount of mashed banana, mashed sweet potato, pumpkin puree or yogurt.
- Feel free to substitute soy milk with any other milk of choice.
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