Preview
Coconut Vegetable Curry
10 min
Prep Time20 min
Cook Time30 min
Total TimeIf you ever struggle to eat enough greens, this veggie curry is for you. Packed with healthy vegetables in a creamy curry sauce, it's delicious and full of nutrients. The fiber content will help you stay fuller for longer, and it's super easy to make
Ingredients (4 servings)
MetricImperial
1/2 head of cauliflower
1 small broccoli
1 carrot
100g green beans
50g baby spinach
1/2 onion
2 cloves garlic
240ml coconut milk
120ml vegetable broth
1/2 tbsp vegetable oil
2 tbsp curry powder
-Salt, to taste
-Pepper, to taste
2 tbsp coconut yogurt (optional)
- Mince onion and garlic. Chop cauliflower and broccoli into florets. Slice carrot.
- Heat up vegetable oil in a non-stick skillet over medium heat. Stir-fry onion and garlic until fragrant, about 1 minute.
- Add curry powder and stir to combine. Cook for 1 minute.
- Add the vegetables, coconut milk and vegetable broth. Stir to combine, then cover and let simmer for 15-20 minutes or until the vegetables are soft. Stir occasionally.
- Remove from heat and season with salt and pepper to taste.
- Stir in coconut yogurt if using.
- Serve with basmati rice or naan bread. Enjoy!
Notes
- This recipe is very versatile. Use any vegetables you like!
- Coconut yogurt is optional but highly recommended as it adds creaminess and a nice tang to the curry.
- Add some chopped fresh chilli if you like a spicy kick.
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