Preview
Healthy & Easy Chocolate Mug Cake
2 min
Prep Time1 min
Cook Time3 min
Total Time
Ingredients (1 serving)
MetricImperial
2 tbsp coconut flour
1 tbsp dutch cocoa powder
1/4 tsp baking powder
1/4 tsp psyllium husk
2 tbsp maple syrup
1 egg
1 tbsp milk
1/4 tsp vanilla extract
-Pinch of salt
2 pieces of dark chocolate
- In a microwavable mug, mix together first four ingredients until no lumps remain.
- Add in the rest of the ingredients except for chocolate. Mix well.
- Microwave mixture for 30 seconds, stir, and stuff chocolate pieces in the centre of the mixture.
- Microwave for 40 more seconds or until done.
- Tip cake out onto a plate and dust with coconut flour for that "icing sugar" look if desired. Enjoy!
Notes
- Substitute maple syrup/agave with a few drops of stevia to make this sugar-free.
- Use any dairy or plant milk you like.
- Dark chocolate should be broken into pieces.
- Cooking time can vary depending on your microwave. Take care not to overcook to prevent the cake from becoming too dry.
- You can use other flour too if you prefer. Coconut flour usually absorbs more liquid so adjust accordingly.
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