RecipesBreakfast3 Ingredient Pancakes

3 Ingredient Pancakes

5 min
Prep Time
10 min
Cook Time
15 min
Total Time
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3 Ingredient Pancakes

5 min
Prep Time
10 min
Cook Time
15 min
Total Time

This easy recipe only requires 3 ingredients and no added sugar! The sweetness comes from a ripe banana and is a healthier alternative to regular pancakes. Add your favorite toppings and some yogurt for extra protein.

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Ingredients (1 serving)

MetricImperial
Pancakes
1 medium ripe banana
1 egg
2 tbsp self-raising flour of choice
1 tsp olive oil
Toppings (optional)
3 tbsp natural yogurt
1 tbsp milk
1 tsp maple syrup
1/4 tsp vanilla extract
-Handful of raspberries
  1. Mash banana in a bowl until smooth.
  2. Add egg and whisk to combine until smooth.
  3. Add flour and whisk to combine until smooth. Let sit for 5 minutes.
  4. Meanwhile, prepare your yogurt topping by mixing the maple syrup, milk, vanilla extract and yogurt until combined. Set aside.
  5. Lightly oil a non-stick skillet and heat it up over medium-low heat. Add a ladleful of batter to skillet and cook for 1-2 minutes, flip, and cook 1-2 minutes on the other side or until done.
  6. Repeat with remaining batter.
  7. Plate pancakes and top with maple yogurt mixture and raspberries. Enjoy!
Notes
  • To make this dairy free, substitute yogurt with coconut yogurt or other plant based yogurts, and milk with plant milk of choice.
  • You can substitute maple syrup with any other sweetener of choice to suit your dietary needs.
  • If you don't have self-raising flour, you can make your own by mixing 2 tsp baking powder with 1 cup/150g/6 oz plain flour/wholemeal flour/gluten free flour.
  • Feel free to use any other fresh or dried fruits as your toppings!