Preview
Breakfast Berry Parfait
5 min
Prep Time2 min
Cook Time7 min
Total Time
Ingredients (1 serving)
MetricImperial
200g fat-free Greek yogurt
250g strawberries
100g raspberries
5 drops monk fruit concentrate
1 tbsp water
Sugar-Free Strawberry Granola
200g rolled oats
40g sliced almonds
40g coconut flakes
40g chopped pistachios
2 tbsp ground flaxseed
5 tbsp water
2 tbsp almond butter
1 tsp vanilla extract
4 tbsp monk fruit erythritol sweetener
-Pinch of salt
20g freeze dried strawberries
- Prepare my recipe for Sugar-Free Strawberry Granola
- Wash and dry strawberries and raspberries. Slice half of the strawberries and dice half of them.
- Make strawberry compote. Place diced strawberries and water in a microwave-safe container with a lid. Microwave on high for 2 minutes, stopping halfway to give it a stir. Let cool and sweeten to taste with monkfruit concentrate.
- Arrange sliced strawberries neatly in parfait glass. Place half the granola at the bottom of the glass, followed by yogurt, raspberries, and strawberry compote. Finally, top with the rest of the granola and more fresh raspberries. Enjoy!
Notes
- Feel free to substitute monkfruit concentrate with any other sweetener of choice.
- Feel free to use any other berries you like such as blueberries or blackberries!
- For vegan/ dairy-free, substitute Greek yogurt with coconut yogurt or any other plant-based yogurt of choice.
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