RecipesMainsEnglish Muffin Pizzas

English Muffin Pizzas

5 min
Prep Time
10 min
Cook Time
15 min
Total Time

English Muffin Pizzas

5 min
Prep Time
10 min
Cook Time
15 min
Total Time

Full of flavor, easily customizable and not to mention adorable, these mini English muffin pizzas are so fun and easy to make and much healthier than regular pizza! Have it for breakfast, snack, lunch, or really anytime of the day!

Avg 4.7 stars (17)
Rate this recipe

Ingredients (2 servings)

3 whole wheat English muffins, split
Tomato pizza sauce
6 tbsp tomato paste
1/2 tsp garlic powder
1/4 tsp salt
Sugar-free BBQ sauce
3 tbsp tomato paste
1/2 tsp liquid smoke
1/2 tbsp apple cider vinegar
1 tsp Worcestershire sauce
1/2 tsp smoked paprika
1/4 tsp onion powder
1/4 tsp garlic powder
1/2 tbsp monk fruit erythritol sweetener
1/8 tsp salt
-Cherry tomatoes, cut in halves
-Mushrooms, sliced
-Diced ham
-Mozzarella cheese, grated
-Poached chicken, shredded
-Corn kernels
-Red onion, diced
  1. Preheat oven to 400ºF / 200ºC.
  2. Prepare all your toppings if you haven’t done so yet.
  3. Line a baking tray with aluminum foil, and arrange the muffin halves on it. Toast the muffins in the oven for 2 minutes.
  4. Take toasted muffins out of the oven. Spread pizza sauce or sugar-free BBQ sauce on each one, then top with desired toppings.
  5. Return to oven and bake for 10 minutes or until the cheese are bubbly and golden. Serve immediately. Enjoy!
  • You can prepare the topping ahead of time and store in the fridge separately to make the cooking process a breeze.
  • Get creative with the toppings! The possible combinations are endless here. Some of my favorites are: BBQ sauce + chicken + mozzarella, ham + corn + tomato + cheese, mushroom + pepperoni + spinach + cheese.
  • Don’t skip the pre-toasting step! It will ensure the muffins don’t get a soggy base.