RecipesBreakfastHealthy Tiramisu Pancakes

Healthy Tiramisu Pancakes

10 min
Prep Time
20 min
Cook Time
30 min
Total Time
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Healthy Tiramisu Pancakes

10 min
Prep Time
20 min
Cook Time
30 min
Total Time

How about a stack of high-protein, sugar-free tiramisu pancakes to kick start your morning? Plus, the batter is made right in the blender for minimal prep and clean up!

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Ingredients (1 serving)

MetricImperial
Pancakes
30g rolled oats
30g vanilla protein powder
1 egg
10 drops stevia
60ml espresso
2 tbsp non-fat Greek yogurt
1/2 tsp vanilla extract
1/2 tsp baking powder
-Pinch of salt
140g non-fat Greek yogurt
10 drops stevia
1 tbsp unsweetened cocoa powder
  1. Place all ingredients for the pancakes in a blender. Blend until smooth. Let sit for 5 minutes to thicken.
  2. Lightly grease a nonstick skillet and heat it up over medium-low heat. Spoon a ladleful of batter onto skillet, and cook for 1-2 minutes before flipping and cooking the other side for 1 minute. Repeat until you use up all the batter.
  3. Make the topping by mixing Greek yogurt with stevia in a small bowl until combined.
  4. Assemble your tiramisu pancakes. Place a pancake on the serving plate, followed by a dollop of Greek yogurt, and a dusting of cocoa powder. Repeat until all pancakes are used up. Serve immediately. Enjoy!
Notes
  • Let your pancakes cool down before assembling otherwise the yogurt will melt and the pancakes will slide down!
  • Feel free to substitute stevia with any other sweetener of choice.
  • If you can’t take caffeine, use a decaf espresso.
  • For dairy-free, substitute Greek yogurt with coconut yogurt and use a plant-based protein powder.