The 1 Min Challenge consist of workouts with exercises going for 1 min each. The goal is to see how many reps you can do at the start & end to see your progress

1 Min Challenge

Start your fitness journey with Chloe Ting's 28-day full body Weight Loss program. Follow along to the free daily workout schedule, no equipment needed!

Weight Loss Challenge

Stay active with Chloe Ting's 8-week cardio & resistance Get Fit And Moving Program. Follow the free daily workout schedule. Weights & resistance bands optional

Available now!

Free Workout Programs

Merch