Preview
Sheet Pan Garlic Lemon Tilapia
5 min
Prep Time15 min
Cook Time20 min
Total Time
Ingredients (2 servings)
MetricImperial
2 tilapia fillets
2 tbsp butter
1 clove garlic
1 lemon
-Salt, to taste
-Black pepper, to taste
- Preheat oven to 200°C / 400°F. Line a baking tray with parchment paper.
- Mince garlic. Slice half the lemon and juice the other half.
- In a microwave-safe bowl, add butter and minced garlic. Microwave for 30 seconds until butter is melted. Add lemon juice and mix until combined.
- Season tilapia with salt and pepper and place on lined baking tray. Pour lemon butter mixture all over the fish, and place lemon slices on top.
- Bake for 10 minutes or until cooked through. Serve immediately.
Notes
- Serve this garlic lemon tilapia with your favorite sides, such as Baked Spaghetti Squash, Black Bean and Corn Salad, or Balsamic Glazed Brussels Sprouts.
- Tilapia is economical and a great source of protein. Feel free to substitute with any other mild, white fish of choice.
- For dairy-free, substitute butter with non-dairy butter or olive oil.
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